Most of us start life with large irises, the colored part of the eye. We absorbed and experienced life with awe and wonder and expressed emotions freely.
When prolonged stress occurs, the musculature of the eye contracts, eventually reducing the size of the iris. The result is a small beady eye where more of the sclera, or white of the eye, is present.
Large Iris Size - 2/3 Iris
"I love expressing emotions! I seem to laugh more, cry more, get angrier and happier, sadder and more joyful than other people. I need tissues with me at all times. I AM what I feel."
Not everyone is able to express like you. Stay true to yourself while respecting that not everyone is comfortable with self-expression.
Small Iris Size - 2/3 Sclera
"I've learned that big emotions create big waves, so it is safe to stay under control. I feel emotion but don't feel comfortable expressing it. I am also uncomfortable with other people's expression of anger, fear, sadness and even joy and enthusiasm."Practice expressing what you feel in words and/or actions. The result will be more positive communication.
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